Are You Tired Of Struggling To Lose Weight?

Would You Like To Lose lbs And Inches Off Your Hips, Butt And Thighs – Even If You’re Too Busy For Exercise And Without Dieting?

Kick Start Your Weight Loss And Fitness!

Get started now and download your free guide to losing weight and getting twice as fit in half the time!

  • Weight loss plan – get results
  • Fitness plan – short effective workouts
  • Nutrition advice – no more diets
  • Bonus resources to help you reach your goal
Get Started Now

Get Your Free Project Me Kick Start Guide!

Please submit your name and email address to instantly download your free weight loss and fitness plans and start losing weight and getting twice as fit in half the time!

I value your privacy and will never share your details.

Hands Up If You’re SICK and TIRED Of Struggling With…

  • Struggling to lose weight and trouble spots just wont go away – like the love handles, muffin top and stomach fat.
  • Embararased by your stomach fat?
  • Gyms are unbarable, don’t work and make you feel uncomfortable?
  • Sick of unrealistic diets that don’t work?
  • Tired of counting calories and depriving yourself of foods… yet still the fat remains!
  • Feeling frumpy and uncomfortable in your own skin?
  • Always busy with work, life and kids, you put yourself last and stress hormones make you store fat.
  • Tired of boring long and ineffective workouts.
  • Never get into those skinny jeans you love, or the clothes you once could!

It's Not Your Fault... I Too Used To Struggle To Lose Weight

Nico Valla Personal TrainerIn the past, following traditional nutrition advice and exercise resulted in my own weight gain, burnout and sickness. In 2007 my weight reached 97kgs, which rocketed from 75kgs at the start of that year as a direct result of my job and lifestyle.

I lost confidence in my body’s appearance, I felt lethargic and I had to buy new clothes to fit my expanding waistline. I even got ill with septicemia and it was then that I realised I needed to take action!

I have since studied to become a personal trainer (2008) and spent a lot of time researching and developing alternative ways to train, that promote long-term health in pursuit fitness and fat-loss.

I have been passionate about health and fitness for years and I’ve helped myself and many others achieve the health and lifestyle they wish for. Effective results have improved my clients lives and I want to share this with you, help you avoid the mistakes I made and the nation is making.

Ashelle’s Body Fat Dropped From 26% To 19% In Under 6 Weeks.

Awesome job from Ashelle, who’s hard work and consistency is paying off big time, and this is reflected in her body composition of 19.6% body fat which is officially ′athlete’! So well done, keep up the great work!

Ashelle Aim: Lose Body Fat

He has given me the inspiration and motivation to get fit and eat and feel well!I absolutely love the sessions of high intensity interval training combined with weights exercises.

Antonia, Fitness And Toning

Working with Nico has been a great help, keeping me motivated and interested. Having used gym’s in the past, I have struggled to see changes, but with online personal training I have got results quickly

William, Lose Weight And Build Muscle

What I thought were my limits definitely weren’t! The workouts, cardio and resistance exercises have been very hard work but so rewarding… I have not only lost weight and centimeters but have kept it off!

Amy, Weight Loss

Finally, You No Longer Have To Struggle With ANY Of That Ever Again

Download Your Free Programme And Start Losing Weight Today!

Project Me Ebook Cover Clear BackgroundIf you’re serious about finally getting into shape, you really want to feel fab and you want to be healthy and happy, then the Project Me kick Start Guide is a fantastic start.

To download your free programme please enter your name and email in the box at the top, and I will email you the plan right away.

Stop struggling, take action today and get instant access to the plan.

  • NO MORE DIETS, Just a few simple nutritional guidelines, and you’ll melt away fat with the 500-100 calorie burning workouts!
  • Say goodby to your fat storing stress hormones – we’ll neutralise them! You’ll stop holding onto and storing fat especially on your hips, stomach and thighs.
  • Save time with short workouts that melt fat, tone muscle and get you that flat stomach all at once.
  • No more long, boring and ineffective workouts – these short effective workouts keep you motivated and get results.
  • Download and follow your free plan and get the strong, healthy and toned body you deserve.

PS. Don’t let the next 12 month’s be the same as the last 12 months. Do something about it. You can do this. You can make this kick start guide work for you. All you have to do is download it today, follow the plan and start getting the results you want!

In 30days you could be a month older and a couple of pounds heavier, or you could have lost pounds of body fat, inches off your thighs, feeling fantastic and 30days closer to your ultimate goal! Which would you rather be one month from now?

Get Started Now!

Get Your Free Project Me Weight Loss And Fitness Kick Start Guide!

Please submit your name and email address to instantly download your free guide to losing weight and getting twice as fit in half the time!

I value your privacy and will never share your details.